Cynergi and The Eden Leisure mums club will be re-introducing their Pushing Power fitness classes for mums and babies. The new course will take place on Tuesday mornings at 10.30 a.m. at the Bay Arena in St Julian's.

Pushing Power allows mothers to keep fit while keeping an eye on their children, and allows them to socialise with other mums.

Children can take part in the workout with their mums or entertain themselves in the play area.

The class is designed to meet the needs of every mother by providing nappy changers, bottle warmers, high-chairs, walkers, bouncers and more.

Mothers can take a break when they need to tend to their child and choose their level of participation with the chance to re-enter the class at a pace that suits them.

At €59, the course is made up of 10 sessions but one may also opt for individual sessions at €7 a class. The first session will be held on January 19.

Log on to www.edenleisure.com/mumsclub for the full class schedule or call 2371 0700 for more details.