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It's never too late... to row across the Atlantic

62-year-old was part of all-female trio

A former teacher has become the oldest woman to row across the Atlantic after completing a challenge dubbed the "world's toughest row".

Di Carrington, 62, was part of an all-female trio to take on the Talisker Whisky Atlantic Challenge, rowing the 3,000 miles from La Gomera in the Canary Islands to Antigua in the Caribbean.

The journey took 60 days, 18 hours and 34 minutes, and saw the crew come up against 13m waves, chronic sleep deprivation and strong winds.

The team, the Atlantic Ladies, also had to overcome their fears of rowing in the dark.

And the team - featuring 54-year-olds Elaine Theaker from Abergavenny and Sharon Macgrath from Shrewsbury - almost came unstuck on their final day on the ocean.

Ms Carrington, a former outdoor instructor and businesswoman, said: "We're a bit in shock, we've had our scariest day to date capsizing for the first time today as we neared Antigua, but we've shown that age can never hold you back.

"We were a very determined team and I've realised that if you want to do something, you've just go to go for it.

"It was tough, and there were certainly aspects I didn't expect like the steepness of the waves, but this challenge has made me really appreciate everything I have in my life and it feels amazing to have reached the finish line."

The team members were raising money for three charities: Relapsing Polychondritis UK, Alzheimers UK, and Motor Neurone Disease Association.

The overall race was won by British team Four Oarsmen in a time of 29 days.

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