The maximum temperature is expected to continue to rise in the coming days.

In a statement, the health ministry advised the public to keep well hydrated during the hot summer months.

It said high temperatures caused water to be lost from the body fast, resulting in dehydration. It also led to heat exhaustion or heatstroke.

Although heat could affect anyone, some people ran a greater risk of serious harm.

These included older people, babies and young children, people with chronic conditions and those who were physically active.

The ministry said that to avoid the effects of the heat wave it is important to:

Keep out of the heat by avoiding any unnecessary exposure to the sun during hot periods of the day, usually between 11 a.m. and 4 p.m.;Stay in the coolest parts of the home and work;Drink regularly to make up for the losses and eat more cold food;Seek advice if case of concerns.

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