Kellogg’s Special K has launched a free online personal plan www.specialk.co.uk to help consumers get back in the shape in two weeks.

The free online personal plan offers advice on eating styles according to needs.

Kellogg’s Special K two-week challenge consists of two bowls of cereal, one for breakfast and the other for lunch or as an evening meal, as well as a third nutritionally balanced meal every day for two weeks. One could also opt for a long term healthy plan.

Kellogg’s range of six Special K cereals is developed by Kellogg’s expert nutritionists for people watching their shape.

The range includes fruity red berries, purple berries, peach and apricot, dark chocolate and strawberry and chocolate. There is also the Special K Original.

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