The Centre for Ignatian Spirituality is organising a half-day workshop on 'Body-mind-spirit' on December 13 from 9 a.m. to 1 p.m. at Mount St Joseph, Mosta.

This psycho-spiritual workshop will be conducted in Maltese by clinical psychologist Fr Alfred Darmanin, and will consist mainly of learning a series of bodily, mental and spritiual exercises. These include awareness, centering, breathing, focusing, guided fantasy, yoga, visualisation, bio-energetics, sub-personalities within you, and relaxation. The fee is Lm3, or Lm7 for those who opt to stay for lunch.

For more information, call Joan Saliba at Mount St Joseph on 2141 6916, or e-mail info@mtsjoseph.org (fax: 2141 2785) by December 10.

Sign up to our free newsletters

Get the best updates straight to your inbox:
Please select at least one mailing list.

You can unsubscribe at any time by clicking the link in the footer of our emails. We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing.