1,013 men and women gather on the start line, jostling each other, the fast ones to get a head start as soon as possible, others just to be on the picture, next to the cream of the cream.

Day One of the 25th Marathon Des Sables is a run of 29km. The race starts at 9.10am and I run the course, finishing in 138th position, in a time of 3hrs 43mins. Douglas on the other hand, suffered from painful shin splints and completed day one in a time of 6hrs 11min.

Temperatures reached a scorching 48 degrees Celsius and many have had to quit the race already. Others were forced to seek medical attention.

This does not auger well considering that Day 2 is 36km, Day 3 is 40km, Day 4 a near impossible 83km which is a double marathon, Day 5 is rest day, Day 6 a 42km full marathon and the final Day 7 is a "short" 21km.

It was very tough. Like a fast marathon plus the heat and the 12kg pack.

We have to carry everything they we may need for the duration of the race including food, sleeping bag, cooking utensils, flares, medical aids, and nine litres of water rationed over the day.

No showers or running water means competitors must wear the same outfit all week, race in it, sleep in it, stick to it!

It is tough, but we will keep going. Inspire and Facing Africa will benefit from the funds raised from generous companies and lay people.

Should you wish to help, please visit www.simplygiving.org.mt/extremechallenge

More from the Sahara soon.

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