Get to know your body with Plethora Dance, with an individualized movement program tailored to meet your health and fitness needs. Our line of work covers back care and pain relief, balance and stability, and sport-specific training. Private and personal sessions are recommended for athletes and fitness enthusiasts. In pain? Back, knee, shoulder, neck – Plethora Dance is recommended by doctors and physical therapists and is ideal for anyone needing the luxury of individual attention.

Enjoy the liberty of booking a time that works within your schedule rather than sticking to pre-set class times. A private session with Plethora Dance is the best dose for back pain and other injuries, while we strengthen weaker aspects of the body.

Our trained eyes are crucial for proper form and ultimate results. We ensure you stay motivated by always introducing something new in variations.

Whether you’re a teacher, work in an office, or your work is physically demanding, we have the class for you! Choose or combine classes for relaxation, pain management, toning, weight loss, or just a fun dance class.

Relax and be open to the progress your body will undoubtedly make.

For more info visit our website www.danceclassesmalta.com, call or text 99490896 or email plethoradance@gmail.com and like PlethoraDance on Facebook.

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