Many of us like to get acquainted with one of Mother Nature’s greatest gifts – the mighty tea. A cup of tea gives one elegant stimulation and alertness yet a sense of serenity and calmness.

Tea comes from the Camellia Sinensis plant. The same shrub gives us five different types of teas, namely black, oolong, green, white and pu’erh. The difference is in the preparation process and how tea leaves are treated.

Then, of course, one finds the tisanes or herbal teas, such as rooibos, herbs, spices and floral infusions. Teas have different levels of caffeine, whereas tisanes are caffeine-free.

Just like most fruits and vegetables, tea is a natural source of antioxidants. If one really wants to have a fulfilling love affair with tea, then one should get familiar with the wonderful world of loose-leaf teas – gorgeous hand-picked leaves and buds prepared by artisan farmers.

If one is new to tea, they should start their journey with an oolong or white tea and they will be surprised to discover various flavour notes just like experiencing wine. There is so much to discover and savour until one finds the right blend. One can rediscover the tea ritual by visiting www.tettiera.com.

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