Gozo’s citadel with its wonderful panoramic terraces overlooking the entire island is set to host a yoga event tomorrow.

The free yoga session is open to everybody and will be led by world-renowned yoga master Cinzia di Cioccio. She will first perform and then teach participants how to practise this ancient and beneficial activity, which can improve energy, strength and flexibility and, at the same time, fight stress and anxiety disorders.

The event will also comprise a meditation session and is being held at the Ċittadella Culture Centre from 6.30pm onwards. Those interested are required to bring their own mat with them. A short seminar for yoga, dance and Pilates teachers will precede the activity at 5pm. This is also free of charge.

Registration is necessary for both the seminar and the sunset yoga class. Call on 7979 7144.

The event is supported by the Ministry for Gozo.

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