An Insanity Master Class Weekend and PiYo classes, a combination of Yoga and Pilates was organised by Cynergi Health and Fitness Club.
The event was hosted by Rob Myers-McLaughlin, the head master trainer for Beadybody UK where he represents Insanity.
Consisting of numerous max interval training workouts, Insanity has become extremely popular in the fitness world as it keeps the body working at a high capacity throughout. With classes packed throughout the entire weekend, one can definitely say the event was a huge success, the organisers said.
As one of Malta’s leading gyms, Cynergi is constantly looking to provide its members with both exciting and unique fitness related activities.
With such a great response, Cynergi intend on offering such classes from early next year.