A complete one-day yoga workshop will be held at Angka Cafe in Marsa next Sunday.

The Acro Yoga Fusion workshop will incorporate playful partner work, three styles of yoga, fluidity, flexibility and core work through dance, conditioning and posture alignment, the healing touch of Thai massage, meditation and the healing flow of prana (life force).

The day will include a ‘Super Saħħa’ breakfast, light vegetarian lunch and tea.

The workshop will be an invaluable tool to anyone who is interested in learning the basics of Acro Yoga.

Mark Morales, a certified yoga teacher will be sharing his knowledge on Hatha and Raja Yoga as well as his healing touch in Thai massage and meditation

Janet Vella, a recognised luminary in the dance, yoga and fitness field draws from her background training in various styles of dance and yoga as spiritual and physical practises. She will lead the Ashtanga yoga, fluidity in dance and conditioning techniques and contact work.

For more details e-mail angkacafe@gmail.com, call 7731 5231 or look up Acro Yoga Fusion on Facebook.

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