Real boot camp comes to town

Fitness classes by a British military fitness expert will start next month.

British military fitness expert Alex J. ‘Abbs’ is hitting Malta’s shores with bundles of high energy military fitness techniques geared to improve muscle tone, stamina and exercises to help get into shape.

Abbs is a former member of the HM forces regular army and Territorial Army 4th Battalion of the Parachute Regiment. He has taught British military fitness boot camps around the UK and Germany.

There will be two sessions a day, one early morning and the second in the evening. Boot camp is conducted as group exercises where participants use own individual effort to complete each exercise.

Children’s and adult classes start on October 3. For more information, e-mail militaryfitnessmalta@gmail.com or alexabd31@live.de.