The second 2010 Nestlé Fitness Outstanding Woman master class kicked off at Marion Mizzi’s spa at The Radisson Baypoint SAS with a focus on beauty therapy and relaxation.

Guru Marion Mizzi led the session with a talk about how the three finalists – homeopath and mother of seven Bernardette Degaetano, restaurant manager and mother of two Melanie Xerri de Caro and company director and mother of two Antoinette Doneo - can find time to take care of their daily beauty and relaxation routines without too much hassle!

Ms Mizzi explained that even with a very hectic schedule, it is not impossible to incorporate five minutes of ‘me time’ at different stages of the day.

While showing them some DIY massage and stretching techniques, she explained that it is important for both physical and mental health to make sure not to forget all about one's own well-being while taking care of that of the family.

After a demonstration by Ms Mizzi, all three finalists tried their hand at a quick DIY facial. Ms Mizzi surprised everyone by showing the ladies that expensive products werenot necessary and that the skin could be revived even with certain products usually found in the fridge.

These could include natural yoghurt and honey.

Although Ms Mizzi’s suggestions were totally unexpected, the ladies tried out these new techniques with enthusiasm and judging by the delighted comments, each of the finalists appreciated the effects of this facial.

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