A breathtaking journey
An Art of Living course by Beatrice Iulini is being held between October 15 and 20 in Malta. This imparts knowledge about effective methods and breathing techniques from the timeless wisdom of yoga. Sudarshan Kriya, a dynamic breathing technique, will...
An Art of Living course by Beatrice Iulini is being held between October 15 and 20 in Malta. This imparts knowledge about effective methods and breathing techniques from the timeless wisdom of yoga. Sudarshan Kriya, a dynamic breathing technique, will strengthen your health and harmonise your thoughts and emotions. You will regain your balance.
It is a simple yet profound workshop, a powerful energiser that cleanses deep-rooted emotional stresses and toxins; it brings the mind and body in synchronicity with natural rhythms. Serenity, centeredness, better health, greater joy and enthusiasm for life and more harmonious relationships are just some of the results.
Art of Living is about making life a celebration. It is an expression of spiritual values - those attributes and qualities which are the very heart of humanity, such as compassion, non-violence, enthusiasm, and a deep caring for all life and the planet. The 23-hour course is spread over six days. This unique breathing technique will effectively boost your energy, reduce stress and strengthen the immune system, nurture your mental clarity, strengthen relations and help you gain self-confidence.
All techniques can easily be continued at home. Just a few minutes of daily practice will help you incorporate what you have learnt in your daily life and will bring forward your personal development.
For more information go to www.omni-ideas.com/events or www.youtube.com/watch?v=P7cvleNdF-g.