Keeping fit

Well done to the Health Promotion Department for its initiative to organise free aerobics classes in various localities. I attended the aerobics lessons at Fgura primary school, which were very well organised. The aim is to encourage individuals to...

Well done to the Health Promotion Department for its initiative to organise free aerobics classes in various localities.

I attended the aerobics lessons at Fgura primary school, which were very well organised.

The aim is to encourage individuals to exercise and to live a healthier life by doing daily workouts as a routine.

After an eight-week course of 16 sessions, one does feel healtier, and in better shape and is encourged to keep on exercising.

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