Fabulous fashions - from ra-ra skirts to capri pants, shoulder pads to Chanel - they're all there in a new book called 50 Years of Everyday Fashion. Step back in time and familiarise yourself with fashions from the past five decades.

Designer looks and catwalk shows don't always dictate what's in vogue. It's impossible to buy haute couture fashion without a superstar's salary, so our budgets always have a bearing on the look of the moment.

Throughout the decades, even if there's been an absence of cash to splash on clothes, women have always managed to recreate glamour and style on a shoestring.

Here we take a retrospective look back on the fashions that turned heads.

From the 1940s' sweetheart post-war years, through to 1980s' power dressing, revel in the memorable styles of the decades with our pick of the way we wore.

How many items did you own? And, more importantly, how many are you still wearing?

FREEDOM YEARS

1948-1956

Key pieces: Capri pants, pencil skirts, circular skirts, conical bras, peep-toe shoes, puffball skirts, net petticoats, pedal pushers.

The launch of Christian Dior's 1947 'New Look' collection was, for women all over war-ravaged Europe, the start of a return to feminine frills, says Sheena Harvey, author of 50 Years of Everyday Fashion.

On the Parisian catwalks it was obvious that the aim of the new fashion was the glorification of the female figure. After years of having to make do with the bare minimum and plain and recycled garments, it was an exciting breath of fresh air. Wide skirts and lace trim, furs and pretty underwear, buttons and bows, they were all back... in theory.

Even when clothes rationing ended in March 1949, we were restricted in what could be created, But with a few compromises in the width of our skirts we made our own versions of the haute couture originals.

RADICAL YEARS

1956-1965

Key pieces: Shift dresses, sweater dresses, sack dresses, Chanel jackets, polo necks, pillbox hats, seamless stockings.

Fashion began to be dictated by the young. This was the era of rock and roll, cool jazz, soul and blues, of teenage rebellion and rockers.

For a while, clothes became simple. Shift and sweater dresses with plain belts, sack dresses which moved away from the drawn-in, wasp waist and made us look like a giant almond and long, bulky sweaters over straight trousers. We still liked our flared skirts, especially in summer, but we didn't bulk them out with so many petticoats. Sashes, cummerbunds and high belts accentuated our waistlines.

And for women who still wanted to look super-smart?

There were Chanel suits and pillbox hats. Chanel's trademark fashion look was easy to copy and we were able to buy mass-produced versions that looked great and made us feel smart.

PEACEFUL REVOLUTION

1965-1970

Key pieces: Mini skirts, thigh-high boots, pinafore dresses, trouser suits, hot pants, hipster trousers, flared jeans, headbands.

From the mid-1960s, Op Art influenced fabric design. We went for geometric forms and patterns that looked as if they were flickering and vibrating.

We could choose striking clothes in black and white checkerboards, wavy lines and spirals that created optical effects. Bright colours were in too, especially yellow, purple and orange, and we saw the Union Flag everywhere.

We wore skinny, striped jersey dresses, with hems up to six inches above the knee, trench coats, big earrings, berets and granny shoes. If we were very daring, we wore PVC mini skirts with flat-soled boots, or geometric dresses with bare midriffs.

Designers producing for the mass market became coveted too. Where we shopped became very important and we had to have in our wardrobe a T-shirt with the distinctive Biba logo, a make-up bag with the Mary Quant daisy flower or a pair of Courreges boots.

We weren't showing off that we had money, we were proving that we had style.

TIME FASHION FORGOT

1970-1980

Key pieces: Velvet jackets, gypsy tops, tie-dyed T-shirts, smocks, corduroy trousers, pop socks, boob tubes.

The casual hippie era spilled into the early 1970s and influenced almost everything we wore. Ethnic fabrics and patterns that had been so revolutionary at the end of the 1960s began to appear in everyone's everyday wardrobe.

We bought or made A-line, princess and granny dresses with long sleeves, high necks and floor length hems, with pretty cotton and calicos trimmed with lace.

Floaty white cotton frocks, chiffon, ruffles, crocheted shawls and white Peter Pan collars and cuffs on sweet Mary Quant dresses were all popular.

Above all in the 1970s, we had colour. Bright, fluorescent, rainbow and day-glo colours, oranges, browns, purples and yellows, electric blues and shocking pinks, and we didn't care if they clashed.

POWER DRESSING ERA

1980-1990

Key pieces: Cycling shorts, shoulder pads, shell suits, ra-ra skirts, frilly pirate shirts, sweatpants, slogan t-shirts, jean jackets.

The 1980s borrowed fashions from a variety of eras, but exaggerated them to suit this more over-the-top time. This was the decade where everything was big, bright and often, expensive. We were all watching Dallas and Dynasty and their over the top fashions and big hair rubbed off on us. No respectable top was without its shoulder pads ‒ we found them in every type of garment, even T-shirts.

There were a lot of new synthetic fabrics in the 1980s that mimicked more expensive natural products. The decade saw the real explosion in sportswear as fashion wear and what we wore to the gym also showed up around the home, out shopping, and even at parties.

FULL CIRCLE

1990-1997

Key pieces: Cardigan coats, puffa jackets, combat pants, leather trousers, Adidas windpants, baggy jeans.

The fashion trend that came through most strongly in the 1990s was pleasing yourself and dressing to suit you as an individual. Not all the trends were new ones as the decade also paid tribute to a large number of fashions from past eras. It was a time when we were most likely to say: "Look what's back in fashion!".

The trend for buying designer clothes that started in the 1980s, really took off in the 1990s with names like Tommy Hilfiger, Calvin Klein and Ralph Lauren became almost as widely known as Marks & Spencer.

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